Defeating the Winter Blues: Practical and Smart Strategies for a Healthier Holiday SeasonAs the days get shorter and colder, many of us start feeling a shift in our mood and energy. The excitement of the holiday season can...
A Recap of "Reclaim Your Wellness" with Dr. Kristen Matthews On January 22, Dr. Kristen Matthews, Clinical Director, Preventive Measures graced the "Reclaim Your Wellness with Dr, Bridget MD"...