Individual Therapy is a process through which you’ll work one-on-one with a trained therapist. In a safe, caring and confidential environment, you can explore your feelings, beliefs, or behaviors, work through challenging or influential memories, identify aspects of your life you would like to change, better understand yourself and others, set personal goals, and work toward desired change.
You are not alone. We all have different points of struggle and challenges we face from day to day. That’s why at Preventive Measures, we meet you where you are, wherever you are right now. Ready to talk to someone? Our team is ready to assist you. Take the next step today to contact us today.